Archived from the Tools In Action forum (Pub Talk). This thread is read-only.
I went to bed early today surprisingly, but now I’m paying for it. I woke up in the middle of the night and can’t fall back asleep worth a damn now 🙁
Melatonin
. Oh man I hate that bro I know your frustration Jason, I hate taking naps during day cus then it’s so hard to fall asleep in the night….my wife on the other hand can take naps and still fall asleep like a baby…Jasonc wrote:
I went to bed early today surprisingly, but now I’m paying for it. I woke up in the middle of the night and can’t fall back asleep worth a damn now 🙁
haha I’m awake 60% of the time when I am sleeping….
You were just excited about the first giveaway video that went up at midnight!
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When I worked shift work we would work 2 weeks of days 1 week 3-11 one week of 11-7 then back up to days. When we worked 3-11 & 7-11 it was always 7 days straight. That was over 25 years ago and my sleep habits are still screwed up. I feel your pain brother.
regopit wrote:
When I worked shift work we would work 2 weeks of days 1 week 3-11 one week of 11-7 then back up to days. When we worked 3-11 & 7-11 it was always 7 days straight. That was over 25 years ago and my sleep habits are still screwed up. I feel your pain brother.
I concur, we never had the 11-7 shift just the 7-3 and 3-11 week at a time but on friday we did a lot of shut downs that ran into mondays and it was very common we worked almost right though…..did that for 30 some odd years so ya my sleeping habits are kinda all over the place too…..
yeah, I know the feeling has it’s been some time since I had a full 8+ hours of sleep. I usually just nap an hour or two at a time.
I’ll second the Melatonin!
I worked night crew for many many years,still cant sleep worth a darn. can rarely sleep more than a few hours at a time nowadays.
Benadryl works great for me. Take one or two of those and you will be relaxed enough to sleep. If not don’t loose any sleep over it. ^-^
RCWARD wrote:
Benadryl works great for me. Take one or two of those and you will be relaxed enough to sleep. If not don’t loose any sleep over it. ^-^
So does a mug of Jack
Jimbo
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RCWARD wrote:
Benadryl works great for me. Take one or two of those and you will be relaxed enough to sleep. If not don’t loose any sleep over it. ^-^
Haha,I save that stuff for my kids.
It also really messes me up that it gets dark outside at 5:00pm. I need day light till like 7:00 pm or around that most of the year. Sun rise doesn’t really bother me as much as sun set.
I had a dream that I had insomnia once……
